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Warming Up

A place to begin, gently and thoughtfully
1-on-1 Single Session Coaching Services

For those new to coaching - or simply in need of a focused space to reflect - these sessions offer a way to pause, gain clarity, and begin moving forward.

Turning Point Reflection Session

​A reflective entry point for people navigating a life transition. This session helps you understand what’s shifting and what this moment might be asking of you.

Includes:  

  • Pre-session Turning Point Reflection Worksheet

  • 45 minute Coaching Session

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Team Meeting Smiles
Traditional Japanese Room

Quiet Lion Decision Clarity Session

For people struggling with a specific decision. This session focuses on working through the decision and helping you feel more grounded in your next step.

Includes:

  • Pre-session Decision Clarity Questionnaire 

  • 45 minute Coaching Session

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Quiet Lion Life Alignment Check-In

A reflective “life audit” for people sensing something needs to change. This session looks more holistically at your life and where things may feel out of alignment.

Includes:

  • Pre-session Life Alignment Assessment 

  • 45 minute Coaching Session

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